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How many calories do yo burn while 8 hours and 46 minutes of Squash?
Calories burned: | 8,584 |
Total duration: | 526 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 526 minutes of Badminton
- 526 minutes of Table tennis (Ping pong)
- 526 minutes of Tennis
- 526 minutes of Tennis
526 minutes of regularly doing Squash will not only help you burn 8,584 calories but also raise your Metabolic Rate up to 11,550 kcal if you are a man and 11,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8584 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 343 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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