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How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 11,340 |
Total duration: | 525 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 525 minutes of Badminton
- 525 minutes of Table tennis (Ping pong)
- 525 minutes of Tennis
- 525 minutes of Tennis
525 minutes of regularly doing Squash will not only help you burn 11,340 calories but also raise your Metabolic Rate up to 14,306 kcal if you are a man and 13,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11340 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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