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How many calories do yo burn while 15 hours and 10 minutes of Squash?
Calories burned: | 46,024 |
Total duration: | 5230 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5230 minutes of Badminton
- 5230 minutes of Table tennis (Ping pong)
- 5230 minutes of Tennis
- 5230 minutes of Tennis
5230 minutes of regularly doing Squash will not only help you burn 46,024 calories but also raise your Metabolic Rate up to 48,990 kcal if you are a man and 48,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46024 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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