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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 103,860 |
Total duration: | 5193 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5193 minutes of Badminton
- 5193 minutes of Table tennis (Ping pong)
- 5193 minutes of Tennis
- 5193 minutes of Tennis
5193 minutes of regularly doing Squash will not only help you burn 103,860 calories but also raise your Metabolic Rate up to 106,826 kcal if you are a man and 106,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103860 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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