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How many calories do yo burn while 8 hours and 37 minutes of Squash?
Calories burned: | 7,031 |
Total duration: | 517 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 517 minutes of Badminton
- 517 minutes of Table tennis (Ping pong)
- 517 minutes of Tennis
- 517 minutes of Tennis
517 minutes of regularly doing Squash will not only help you burn 7,031 calories but also raise your Metabolic Rate up to 9,997 kcal if you are a man and 9,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7031 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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