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How many calories do yo burn while 13 hours and 53 minutes of Squash?
Calories burned: | 103,060 |
Total duration: | 5153 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5153 minutes of Badminton
- 5153 minutes of Table tennis (Ping pong)
- 5153 minutes of Tennis
- 5153 minutes of Tennis
5153 minutes of regularly doing Squash will not only help you burn 103,060 calories but also raise your Metabolic Rate up to 106,026 kcal if you are a man and 105,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103060 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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