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How many calories do yo burn while 12 hours and 32 minutes of Squash?
Calories burned: | 53,763 |
Total duration: | 5072 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5072 minutes of Badminton
- 5072 minutes of Table tennis (Ping pong)
- 5072 minutes of Tennis
- 5072 minutes of Tennis
5072 minutes of regularly doing Squash will not only help you burn 53,763 calories but also raise your Metabolic Rate up to 56,729 kcal if you are a man and 56,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53763 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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