Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 27 minutes of Squash?

Calories burned: 10,342
Total duration: 507 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


507 minutes of regularly doing Squash will not only help you burn 10,342 calories but also raise your Metabolic Rate up to 13,308 kcal if you are a man and 12,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 27 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 40 minutes of Tennis
  • 14 hours and 29 minutes of Swimming
  • 6 hours and 46 minutes of Running
  • 10 hours and 54 minutes of Boxing
  • 0 hour and 59 minutes of Lying

Diet plan

You have burned 10342 calories during your workout which is an equal amount of calories that are in:

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