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How many calories do yo burn while 8 hours and 20 minutes of Squash?
Calories burned: | 8,300 |
Total duration: | 500 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 500 minutes of Badminton
- 500 minutes of Table tennis (Ping pong)
- 500 minutes of Tennis
- 500 minutes of Tennis
500 minutes of regularly doing Squash will not only help you burn 8,300 calories but also raise your Metabolic Rate up to 11,266 kcal if you are a man and 10,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8300 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 332 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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