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How many calories do yo burn while 11 hours and 13 minutes of Squash?
Calories burned: | 73,896 |
Total duration: | 4993 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4993 minutes of Badminton
- 4993 minutes of Table tennis (Ping pong)
- 4993 minutes of Tennis
- 4993 minutes of Tennis
4993 minutes of regularly doing Squash will not only help you burn 73,896 calories but also raise your Metabolic Rate up to 76,862 kcal if you are a man and 76,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73896 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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