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How many calories do yo burn while 8 hours and 19 minutes of Squash?
Calories burned: | 7,285 |
Total duration: | 499 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 499 minutes of Badminton
- 499 minutes of Table tennis (Ping pong)
- 499 minutes of Tennis
- 499 minutes of Tennis
499 minutes of regularly doing Squash will not only help you burn 7,285 calories but also raise your Metabolic Rate up to 10,251 kcal if you are a man and 9,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7285 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 291 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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