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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 79,824 |
Total duration: | 4989 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4989 minutes of Badminton
- 4989 minutes of Table tennis (Ping pong)
- 4989 minutes of Tennis
- 4989 minutes of Tennis
4989 minutes of regularly doing Squash will not only help you burn 79,824 calories but also raise your Metabolic Rate up to 82,790 kcal if you are a man and 82,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79824 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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