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How many calories do yo burn while 11 hours and 2 minutes of Squash?
Calories burned: | 69,748 |
Total duration: | 4982 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4982 minutes of Badminton
- 4982 minutes of Table tennis (Ping pong)
- 4982 minutes of Tennis
- 4982 minutes of Tennis
4982 minutes of regularly doing Squash will not only help you burn 69,748 calories but also raise your Metabolic Rate up to 72,714 kcal if you are a man and 72,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69748 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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