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How many calories do yo burn while 10 hours and 35 minutes of Squash?
Calories burned: | 86,217 |
Total duration: | 4955 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4955 minutes of Badminton
- 4955 minutes of Table tennis (Ping pong)
- 4955 minutes of Tennis
- 4955 minutes of Tennis
4955 minutes of regularly doing Squash will not only help you burn 86,217 calories but also raise your Metabolic Rate up to 89,183 kcal if you are a man and 88,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86217 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3447 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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