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How many calories do yo burn while 10 hours and 33 minutes of Squash?
Calories burned: | 69,342 |
Total duration: | 4953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4953 minutes of Badminton
- 4953 minutes of Table tennis (Ping pong)
- 4953 minutes of Tennis
- 4953 minutes of Tennis
4953 minutes of regularly doing Squash will not only help you burn 69,342 calories but also raise your Metabolic Rate up to 72,308 kcal if you are a man and 71,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69342 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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