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How many calories do yo burn while 10 hours and 21 minutes of Squash?
Calories burned: | 86,961 |
Total duration: | 4941 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4941 minutes of Badminton
- 4941 minutes of Table tennis (Ping pong)
- 4941 minutes of Tennis
- 4941 minutes of Tennis
4941 minutes of regularly doing Squash will not only help you burn 86,961 calories but also raise your Metabolic Rate up to 89,927 kcal if you are a man and 89,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86961 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3477 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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