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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 38,524 |
Total duration: | 4939 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4939 minutes of Badminton
- 4939 minutes of Table tennis (Ping pong)
- 4939 minutes of Tennis
- 4939 minutes of Tennis
4939 minutes of regularly doing Squash will not only help you burn 38,524 calories but also raise your Metabolic Rate up to 41,490 kcal if you are a man and 40,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38524 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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