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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 8,775 |
Total duration: | 493 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 493 minutes of Badminton
- 493 minutes of Table tennis (Ping pong)
- 493 minutes of Tennis
- 493 minutes of Tennis
493 minutes of regularly doing Squash will not only help you burn 8,775 calories but also raise your Metabolic Rate up to 11,741 kcal if you are a man and 11,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8775 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 351 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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