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How many calories do yo burn while 9 hours and 58 minutes of Squash?
Calories burned: | 116,064 |
Total duration: | 4918 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4918 minutes of Badminton
- 4918 minutes of Table tennis (Ping pong)
- 4918 minutes of Tennis
- 4918 minutes of Tennis
4918 minutes of regularly doing Squash will not only help you burn 116,064 calories but also raise your Metabolic Rate up to 119,030 kcal if you are a man and 118,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116064 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4641 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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