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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 58,980 |
Total duration: | 4915 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4915 minutes of Badminton
- 4915 minutes of Table tennis (Ping pong)
- 4915 minutes of Tennis
- 4915 minutes of Tennis
4915 minutes of regularly doing Squash will not only help you burn 58,980 calories but also raise your Metabolic Rate up to 61,946 kcal if you are a man and 61,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58980 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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