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How many calories do yo burn while 9 hours and 50 minutes of Squash?
Calories burned: | 53,028 |
Total duration: | 4910 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4910 minutes of Badminton
- 4910 minutes of Table tennis (Ping pong)
- 4910 minutes of Tennis
- 4910 minutes of Tennis
4910 minutes of regularly doing Squash will not only help you burn 53,028 calories but also raise your Metabolic Rate up to 55,994 kcal if you are a man and 55,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53028 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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