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How many calories do yo burn while 9 hours and 28 minutes of Squash?
Calories burned: | 68,432 |
Total duration: | 4888 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4888 minutes of Badminton
- 4888 minutes of Table tennis (Ping pong)
- 4888 minutes of Tennis
- 4888 minutes of Tennis
4888 minutes of regularly doing Squash will not only help you burn 68,432 calories but also raise your Metabolic Rate up to 71,398 kcal if you are a man and 70,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68432 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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