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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 68,264 |
Total duration: | 4876 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4876 minutes of Badminton
- 4876 minutes of Table tennis (Ping pong)
- 4876 minutes of Tennis
- 4876 minutes of Tennis
4876 minutes of regularly doing Squash will not only help you burn 68,264 calories but also raise your Metabolic Rate up to 71,230 kcal if you are a man and 70,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68264 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2729 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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