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How many calories do yo burn while 8 hours and 15 minutes of Squash?
Calories burned: | 99,189 |
Total duration: | 4815 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4815 minutes of Badminton
- 4815 minutes of Table tennis (Ping pong)
- 4815 minutes of Tennis
- 4815 minutes of Tennis
4815 minutes of regularly doing Squash will not only help you burn 99,189 calories but also raise your Metabolic Rate up to 102,155 kcal if you are a man and 101,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99189 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3966 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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