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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 84,708 |
Total duration: | 4813 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4813 minutes of Badminton
- 4813 minutes of Table tennis (Ping pong)
- 4813 minutes of Tennis
- 4813 minutes of Tennis
4813 minutes of regularly doing Squash will not only help you burn 84,708 calories but also raise your Metabolic Rate up to 87,674 kcal if you are a man and 87,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84708 calories during your workout which is an equal amount of calories that are in:
- 997 apples
- 3387 Carrot
- 393 Doughnut
- 231 Hamburger
- 332 Candy bar (chocolate)
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