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How many calories do yo burn while 8 hours and 12 minutes of Squash?
Calories burned: | 51,969 |
Total duration: | 4812 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4812 minutes of Badminton
- 4812 minutes of Table tennis (Ping pong)
- 4812 minutes of Tennis
- 4812 minutes of Tennis
4812 minutes of regularly doing Squash will not only help you burn 51,969 calories but also raise your Metabolic Rate up to 54,935 kcal if you are a man and 54,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51969 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2078 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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