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How many calories do yo burn while 8 hours and 4 minutes of Squash?
Calories burned: | 103,766 |
Total duration: | 4804 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4804 minutes of Badminton
- 4804 minutes of Table tennis (Ping pong)
- 4804 minutes of Tennis
- 4804 minutes of Tennis
4804 minutes of regularly doing Squash will not only help you burn 103,766 calories but also raise your Metabolic Rate up to 106,732 kcal if you are a man and 106,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103766 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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