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How many calories do yo burn while 8 hours and 3 minutes of Squash?
Calories burned: | 37,463 |
Total duration: | 4803 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4803 minutes of Badminton
- 4803 minutes of Table tennis (Ping pong)
- 4803 minutes of Tennis
- 4803 minutes of Tennis
4803 minutes of regularly doing Squash will not only help you burn 37,463 calories but also raise your Metabolic Rate up to 40,429 kcal if you are a man and 39,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37463 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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