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How many calories do yo burn while 7 hours and 40 minutes of Squash?
Calories burned: | 112,808 |
Total duration: | 4780 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4780 minutes of Badminton
- 4780 minutes of Table tennis (Ping pong)
- 4780 minutes of Tennis
- 4780 minutes of Tennis
4780 minutes of regularly doing Squash will not only help you burn 112,808 calories but also raise your Metabolic Rate up to 115,774 kcal if you are a man and 115,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112808 calories during your workout which is an equal amount of calories that are in:
- 1328 apples
- 4511 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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