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How many calories do yo burn while 7 hours and 57 minutes of Squash?
Calories burned: | 8,681 |
Total duration: | 477 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 477 minutes of Badminton
- 477 minutes of Table tennis (Ping pong)
- 477 minutes of Tennis
- 477 minutes of Tennis
477 minutes of regularly doing Squash will not only help you burn 8,681 calories but also raise your Metabolic Rate up to 11,647 kcal if you are a man and 11,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8681 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 347 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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