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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 85,644 |
Total duration: | 4758 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4758 minutes of Badminton
- 4758 minutes of Table tennis (Ping pong)
- 4758 minutes of Tennis
- 4758 minutes of Tennis
4758 minutes of regularly doing Squash will not only help you burn 85,644 calories but also raise your Metabolic Rate up to 88,610 kcal if you are a man and 88,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 85644 calories during your workout which is an equal amount of calories that are in:
- 1008 apples
- 3424 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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