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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 81,803 |
Total duration: | 4756 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4756 minutes of Badminton
- 4756 minutes of Table tennis (Ping pong)
- 4756 minutes of Tennis
- 4756 minutes of Tennis
4756 minutes of regularly doing Squash will not only help you burn 81,803 calories but also raise your Metabolic Rate up to 84,769 kcal if you are a man and 84,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81803 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3271 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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