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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 71,310 |
Total duration: | 4754 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4754 minutes of Badminton
- 4754 minutes of Table tennis (Ping pong)
- 4754 minutes of Tennis
- 4754 minutes of Tennis
4754 minutes of regularly doing Squash will not only help you burn 71,310 calories but also raise your Metabolic Rate up to 74,276 kcal if you are a man and 73,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71310 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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