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How many calories do yo burn while 7 hours and 50 minutes of Squash?
Calories burned: | 5,546 |
Total duration: | 470 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 470 minutes of Badminton
- 470 minutes of Table tennis (Ping pong)
- 470 minutes of Tennis
- 470 minutes of Tennis
470 minutes of regularly doing Squash will not only help you burn 5,546 calories but also raise your Metabolic Rate up to 8,512 kcal if you are a man and 7,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5546 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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