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How many calories do yo burn while 6 hours and 19 minutes of Squash?
Calories burned: | 49,809 |
Total duration: | 4699 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4699 minutes of Badminton
- 4699 minutes of Table tennis (Ping pong)
- 4699 minutes of Tennis
- 4699 minutes of Tennis
4699 minutes of regularly doing Squash will not only help you burn 49,809 calories but also raise your Metabolic Rate up to 52,775 kcal if you are a man and 52,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49809 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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