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How many calories do yo burn while 5 hours and 42 minutes of Squash?
Calories burned: | 86,713 |
Total duration: | 4662 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 4662 minutes of Badminton
- 4662 minutes of Table tennis (Ping pong)
- 4662 minutes of Tennis
- 4662 minutes of Tennis
4662 minutes of regularly doing Squash will not only help you burn 86,713 calories but also raise your Metabolic Rate up to 89,679 kcal if you are a man and 89,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86713 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3467 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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