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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 55,800 |
Total duration: | 4650 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4650 minutes of Badminton
- 4650 minutes of Table tennis (Ping pong)
- 4650 minutes of Tennis
- 4650 minutes of Tennis
4650 minutes of regularly doing Squash will not only help you burn 55,800 calories but also raise your Metabolic Rate up to 58,766 kcal if you are a man and 58,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55800 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2231 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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