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How many calories do yo burn while 5 hours and 25 minutes of Squash?
Calories burned: | 68,746 |
Total duration: | 4645 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4645 minutes of Badminton
- 4645 minutes of Table tennis (Ping pong)
- 4645 minutes of Tennis
- 4645 minutes of Tennis
4645 minutes of regularly doing Squash will not only help you burn 68,746 calories but also raise your Metabolic Rate up to 71,712 kcal if you are a man and 71,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68746 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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