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How many calories do yo burn while 5 hours and 24 minutes of Squash?
Calories burned: | 58,514 |
Total duration: | 4644 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4644 minutes of Badminton
- 4644 minutes of Table tennis (Ping pong)
- 4644 minutes of Tennis
- 4644 minutes of Tennis
4644 minutes of regularly doing Squash will not only help you burn 58,514 calories but also raise your Metabolic Rate up to 61,480 kcal if you are a man and 60,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58514 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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