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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 76,741 |
Total duration: | 4623 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4623 minutes of Badminton
- 4623 minutes of Table tennis (Ping pong)
- 4623 minutes of Tennis
- 4623 minutes of Tennis
4623 minutes of regularly doing Squash will not only help you burn 76,741 calories but also raise your Metabolic Rate up to 79,707 kcal if you are a man and 79,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76741 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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