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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 75,398 |
Total duration: | 4620 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4620 minutes of Badminton
- 4620 minutes of Table tennis (Ping pong)
- 4620 minutes of Tennis
- 4620 minutes of Tennis
4620 minutes of regularly doing Squash will not only help you burn 75,398 calories but also raise your Metabolic Rate up to 78,364 kcal if you are a man and 77,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75398 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3015 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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