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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 61,894 |
Total duration: | 4619 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4619 minutes of Badminton
- 4619 minutes of Table tennis (Ping pong)
- 4619 minutes of Tennis
- 4619 minutes of Tennis
4619 minutes of regularly doing Squash will not only help you burn 61,894 calories but also raise your Metabolic Rate up to 64,860 kcal if you are a man and 64,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61894 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2475 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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