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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 94,186 |
Total duration: | 4617 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4617 minutes of Badminton
- 4617 minutes of Table tennis (Ping pong)
- 4617 minutes of Tennis
- 4617 minutes of Tennis
4617 minutes of regularly doing Squash will not only help you burn 94,186 calories but also raise your Metabolic Rate up to 97,152 kcal if you are a man and 96,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94186 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3766 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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