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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 108,937 |
Total duration: | 4616 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4616 minutes of Badminton
- 4616 minutes of Table tennis (Ping pong)
- 4616 minutes of Tennis
- 4616 minutes of Tennis
4616 minutes of regularly doing Squash will not only help you burn 108,937 calories but also raise your Metabolic Rate up to 111,903 kcal if you are a man and 111,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108937 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4356 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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