- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 64,526 |
Total duration: | 4609 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4609 minutes of Badminton
- 4609 minutes of Table tennis (Ping pong)
- 4609 minutes of Tennis
- 4609 minutes of Tennis
4609 minutes of regularly doing Squash will not only help you burn 64,526 calories but also raise your Metabolic Rate up to 67,492 kcal if you are a man and 66,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64526 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2580 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!