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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 105,016 |
Total duration: | 4606 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4606 minutes of Badminton
- 4606 minutes of Table tennis (Ping pong)
- 4606 minutes of Tennis
- 4606 minutes of Tennis
4606 minutes of regularly doing Squash will not only help you burn 105,016 calories but also raise your Metabolic Rate up to 107,982 kcal if you are a man and 107,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105016 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4199 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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