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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 82,890 |
Total duration: | 4605 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4605 minutes of Badminton
- 4605 minutes of Table tennis (Ping pong)
- 4605 minutes of Tennis
- 4605 minutes of Tennis
4605 minutes of regularly doing Squash will not only help you burn 82,890 calories but also raise your Metabolic Rate up to 85,856 kcal if you are a man and 85,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 82890 calories during your workout which is an equal amount of calories that are in:
- 976 apples
- 3314 Carrot
- 385 Doughnut
- 226 Hamburger
- 325 Candy bar (chocolate)
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