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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 48,802 |
Total duration: | 4604 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4604 minutes of Badminton
- 4604 minutes of Table tennis (Ping pong)
- 4604 minutes of Tennis
- 4604 minutes of Tennis
4604 minutes of regularly doing Squash will not only help you burn 48,802 calories but also raise your Metabolic Rate up to 51,768 kcal if you are a man and 51,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48802 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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