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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 72,727 |
Total duration: | 4603 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4603 minutes of Badminton
- 4603 minutes of Table tennis (Ping pong)
- 4603 minutes of Tennis
- 4603 minutes of Tennis
4603 minutes of regularly doing Squash will not only help you burn 72,727 calories but also raise your Metabolic Rate up to 75,693 kcal if you are a man and 75,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72727 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2908 Carrot
- 338 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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