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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 92,000 |
Total duration: | 4600 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4600 minutes of Badminton
- 4600 minutes of Table tennis (Ping pong)
- 4600 minutes of Tennis
- 4600 minutes of Tennis
4600 minutes of regularly doing Squash will not only help you burn 92,000 calories but also raise your Metabolic Rate up to 94,966 kcal if you are a man and 94,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92000 calories during your workout which is an equal amount of calories that are in:
- 1083 apples
- 3679 Carrot
- 427 Doughnut
- 251 Hamburger
- 361 Candy bar (chocolate)
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